top of page
Image by Sixteen Miles Out

NUTRITIONAL CONSULTATION

SINGLE CONSULTATION - $120 (1hour)

First meeting to discuss your current health status and changes you want to make.

(free if you decide to continue with the Health Package)

------------------------------------------------

HEALTH PACKAGE - $350 (3 months period)

  • Session 1 (1hour)

We will talk about your past medical history, lifestyle, diet and much more. Then I will create a personal plan with dietary, lifestyle and supplement recommendations tailored to your needs.

  • Session 2 (1hour)

To review your personal health plan together and give you the relevant recipes and resources to guide you reaching your goals.

  • Session 3 and 4 (30min each)

Follow up to provide any other support you may need and make any adjustments to the plan.

Includes also email support during the duration of the package

------------------------------------------------

FOLLOW UP - $65 (30min)

Support your needs to stay on track and answer any questions you will have about your plan. Or any new concerns that may came up in the future.

ADDITIONAL SERVICES

  • Custom meal plan $80 weekly

Delicious, easy, nutritionally balanced meals designed to help you feel better.

Includes recipes for breakfast, lunch, dinner and shopping list and pantry requirements.

  • Kitchen and pantry clean out

Going through your kitchen to help you create a healthy pantry going forward and teach you how to read food labels to achieve your health goals.

After two weeks of living on bourbon and donuts (okay, fine. Two and a half.) I decided it was time

- Check with your extended health benefits provider, as you may be covered for nutritional practitioner services -

bottom of page