WORKSHOP & CONFERENCE

Some examples:

- Kids and food

- How to build a balanced lunchbox?

- Types of nutrients (Carbs, Protein, Fat, Vitamins and Minerals) – What they are good for – List of whole food.

- Quality of food - Why organic and local: to reduce exposure to pesticide residues, which pose health risk, especially in children.

- How to read labels - Goldfish crackers – Why it is not a healthy choice despite all the marketing around it.

- Eating well without depriving yourself, is it possible?

- Plan better to eat better

- Or just a custom project adapted to your ideas